We’ve got that extra boost of motivation you need to knock out your best squat sets. Want strong, defined thighs and a firm behind? Download the Runtastic Squats app and get started - no equipment needed, only yourself and determination. Turn your iPhone/iPad into a PERSONAL TRAINER who accompanies you, step by step, towards your goal. Challenging? Yes. Too difficult? No! With Runtastic, you’ll be able to do 150 consecutive squats in no time. By the way, squats not only strengthen your legs, they also train your core. Let Runtastic help you get that that toned behind you’ve always wanted!
APP FEATURES & BENEFITS:
- Accurate count of completed squat repetitions using the accelerometer
- Three levels based on a scientifically developed training plan to reach 150 squats
- Automatic countdown timer for your rest between exercise sets
- Voice Coach for constant feedback
- Personal records & exercise statistics (i.e. monthly or yearly stats)
- Upload workout activities to Runtastic.com
- Integration with Apple Health
- Share your success on Google+, Facebook, Twitter or via email
- Integrate Runtastic activities to your MyFitnessPal account
- Collect motivating badges for your performance
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimised for iPhone 5, iPhone 6, and iPhone 6 Plus.